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Save this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! If a decal is missing or illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. The C2150 treadmill offers a selec- tion of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2150 treadmill can be folded up, requiring less than half the floor space of other treadmills. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. Note: One replace- ment Base Pad may be included. Use the Base Pad to re- place any Base Pad that becomes worn. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 26). To protect the floor or carpet from damage, place a mat under the treadmill. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. The console also offers two heart rate pro- grams that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your workouts. Find the clip attached to the key (see the drawing on page 10) and attach the clip to the waistband of your clothes. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged. Heart rate program 2 will keep your heart rate within a preset range. If this occurs, see the instructions included with the optional chest pulse sensor. See pages 17 and 18 for connecting instructions. To use iFIT. http://saeronbio.com/userData/board/crow-system-technical-manual.xml

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com programs directly from our Web site, the treadmill must be connected to your computer. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 17 to 19. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the front of the treadmill. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the pin is be- tween the frame and foot rail. Then, carefully release the latch knob. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline sys-. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. Save this manual for future reference.Never remove the motor hood unless instructed to do so by an authorized service representative. http://pechati-piter.ru/userfiles/crowcon-flamgard-plus-manual.xml

And when you're not exercising, the unique C2150 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 30 and 31. Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 26). Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 26). Next, stand on the foot rails of the treadmill. When the desired unit of measurement is selected, remove the key. Note: For simplicity, all instructions in this section refer to miles.See page 22 and turn off the demo mode.HOW TO USE A HEART RATE PROGRAM Heart rate program 1 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a target heart rate that you select. Heart rate program 2 will keep your heart rate within a preset range. If the speed of the walking belt reaches 7.5 mph and your heart rate is still too far below the target heart rate setting, the incline of the treadmill will also increase. See pages 17 and 18 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 18 for connecting instructions. To use iFIT.com video programs, the treadmill must be connected to your VCR. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual. Follow the steps below to use an iFIT.com MP3, CD, or video program. http://stroyzona.com.ua/companynews/elo-1900l-manual

Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 19. See step 5 on page 11. Measure your heart rate if desired. See step 6 on page 12. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider. HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Reinsert the key into the console. d. If the treadmill still will not run, see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. While the incline is changing, remove the key. After a few seconds, re-insert the key. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Save this manual for future reference. Serial Number Decal Model No. NTL10805.2 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more. V QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Write the serial number in the space above for reference. USER'S MANUAL Serial Number Decal QUESTIONS. https://hund-gerecht.com/images/capintec-crc-12-manual.pdf

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. The C2150 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2150 treadmill can be folded up, requiring less than half the floor space of other treadmills.To help us assist you, please note the product model number and serial number before contacting us. Page 6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. Page 7 2. Attach the four Base Pads (81) to the base of the Uprights (85) in the indicated locations with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. 2 101 81 82 With the help of a second person, carefully tip the treadmill down so the four Base Pads (81) are resting on the floor and the Uprights (85) are in the vertical position. 101 85 101 55 81 82 101 3. Page 8 5. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Press the Latch Insert (77) into the right side of the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary. Next, insert the pin into the Latch Insert, and tighten the knob back onto the pin. 5 Knob 77 92 Spring Collar Pin 85 6. Make sure that all parts are properly tightened before you use the treadmill.

Page 9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant. Page 10 CONSOLE DIAGRAM Note: If there is a sheet of clear plastic on the face of the console, remove it. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. Page 11 HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. Note: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. Plug in the power cord (see page 9). Page 12 The Training Zones display—This display indicates the approximate intensity level of your exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise.Note: Each time the incline changes, the display will show the incline setting. Page 13 To measure your heart rate, stand on the foot rails and hold the metal contacts—avoid moving your hands. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7 To turn off the fan, press the Auto Breeze Fan button again. Page 14 of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next seven segments will be shown in the columns to the right. HOW TO USE A PRESET PROGRAM 1 Insert the key into the console. When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. Page 15 4 Follow your progress with the displays. HOW TO USE A HEART RATE PROGRAM See step 5 on page 11. 5 Measure your heart rate if desired. See step 6 on page 12. 6 Heart rate program 1 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a target heart rate that you select. Heart rate program 2 will keep your heart rate within a preset range. Turn on the fan if desired. Page 16 4 alert you. When the first segment ends, all target heart rate settings will move one column to the left. The target heart rate setting for the second segment will then be shown in the flashing Current Segment column. Enter a target heart rate setting. Page 17 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 17 and 18 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 18 for connecting instructions. To use iFIT.com video programs, the treadmill must be connected to your VCR. See page 19 for connecting instructions. Page 18 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. Plug the other end of the cable into the LINE OUT jack on your computer. Page 19 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. {-Variable.fc_1_url-

Plug the other end of the cable into the AUDIO OUT jack on your VCR. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. Page 21 Hold the handrails, step onto the walking belt, and begin walking. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. Page 23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Knob 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Page 25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.

Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Page 26 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. If necessary, move the Reed Switch slightly using a slotted screwdriver. Run the treadmill for a few minutes to check for a correct speed reading. Page 27 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. Page 28 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program. Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch 1 Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual.

Page 32 49 27 29 62 2 108 60 61 3 2 5 57 6 39 4 2 62 8 39 60 28 8 8 7 108 9 64 61 1 2 5 12 57 13 27 15 10 96 11 14 16 20 2 59 32 18 55 74 3 2 17 19 66 69 4 13 12 22 8 11 20 68 102 58 75 26 8 21 8 37 53 EXPLODED DRAWING—Model No. NTL10805. Page 33 78 100 70 83 90 83 90 99 99 7 78 99 7 46 105 99 86 99 99 99 99 95 83 99 98 99 7 7 7 93 107 103 89 88 107 84 20 EXPLODED DRAWING—Model No. NTL10805. Page 34 LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. Parts and labor are warranted for one year from the date of purchase. See pages 17 and 18 for connecting instructions. See page 18 for connecting instructions. See page 19 for connecting instructions. Plug the other end of the cable into a jack on your MP3 player or CD player. Plug your headphones into the headphone jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the headphone jack on the console. To start viewing the user manual NordicTrack C2150 NTL10805.1 on full screen, use the button Fullscreen. However, if you do not want to take up too much of your disk space, you can always download it in the future from ManualsBase. The option to print the manual has also been provided, and you can use it by clicking the link above - Print the manual. You do not have to print the entire manual NordicTrack C2150 NTL10805.1 but the selected pages only. paper. Save this manual for future reference. Serial Number Decal Model No. NTL10805.0 Serial No. Find the serial number in the location shown below. The C2150 treadmill offers a selec- tion of features designed to make your workouts at home more enjoyable and effective. A nd when you’re not exercising, the unique C2150 trea dmill can be f olded up, requiring less than half the floor space of other treadmills. Page 6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. Page 7 7 2. Attach the four Base Pads (81) to the base of the Uprights (85) in the indicated locations with four 1” Tek Screws ( 82) and four Plastic Spacers (101). Note: One rep lace- ment Base Pad may be included. Use the Base Pad to re- p lace any Base Pad that becomes worn. Page 8 8 5. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Press the Latch Insert (77) into the right side of the left U pright (85), and press the Knob Insert (92) into the left side of the left Uprigh t. Use a rubber mallet, if necessary. Page 9 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. Page 10 10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se- lecte d, th e spe ed and incline of the treadmill can be changed with the touch of a button. Page 11 1 1 HOW TO TURN ON THE POWER N ote: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. Plug in the power cord (see page 9). Page 12 12 The Training Zones d isplay — This display indicates t he approximate intensity level of your exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise. Page 13 13 To measure your heart rate, stand on the foot rails and hold the metal contacts— avoid mov ing y our hands. Page 14 14 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the preset programs. To select one of the eight preset programs, press the Program but- ton repeatedly until one of the eight Certified Personal Trainer Programs indica- tors lights. Page 15 15 Follow your progress with the displays. See step 5 on page 11. Measure your heart rate if desired. S ee step 6 on page 12. Turn on the fan if desired. See step 7 on page 13. When you are finished exercising, remove the key from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Page 16 16 E nter a target heart rate setting. Page 17 17 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill m ust be connected to your MP3 player, CD player, p ortable stereo, home stereo, or computer. See pages 17 and 18 for connecting instructions. To use iFIT. Page 18 18 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below. Page 19 19 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. Page 20 20 If the speed or incline settings are too high or too low, you can manually override the settings at any t ime by pressing the Speed or Incline buttons on the console. Page 21 21 HOW TO USE AN IFIT. COM PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider. Page 23 23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Remove the key and unplug the power cord. Page 24 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Page 25 25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Page 26 26 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the M agnet is aligned with the Reed Switch. I f necessary, move the Reed Switch slightly using a slotted screwdriver. Page 27 PROBLEM: The incline of the treadmill does not change correctly S OLUTION: a. With the key in the console, press one of the Incline buttons. W hile the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the m aximum incline level and then return to the minimum level. Page 28 28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. Page 29 29 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Page 32 25 26 31 30 37 36 35 33 7 7 7 34 34 34 63 23 42 38 20 19 20 19 18 14 10 1 1 1 12 13 5 62 61 60 15 55 5 16 1 1 17 14 10 13 12 60 49 62 61 54 37 40 41 7 7 7 45 7 43 51 23 50 52 21 22 57 57 23 47 104 44. Page 33 89 20 88 81 82 85 76 77 84 93 108 107 100 103 73 20 88 89 107 107 107 98 81 82 81 82 105 78 70 90 78 91 1 13 80 95 99 99 99 99 32 32 72 71 67 73 72 71 96 72 67 72 96 83 83 83 99 99 99 99 99 97 97 87 96 106 87 96 106 86 79 79 84 92 46 7 7 80 81 82 101 101 101 101 81 82 101 81 82 101 1 13 EXPLODED DRA WING—Model No. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack C2150 treadmill (“Product”) is warranted to be free of all defects in mate- r ial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. We should do this for several simple reasons: First of all view first pages of the manual, you can find above. You should find there the most important technical data NordicTrack C2150 NTL10805.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, NordicTrack C2150 NTL10805.0 you will learn all the available features of the product, as well as information on its operation. The information that you get NordicTrack C2150 NTL10805.0 will certainly help you make a decision on the purchase. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime NordicTrack C2150 NTL10805.0. This attractive display allows you to navigate through workout stats and options with the swipe of a finger. Above the console there is a custom designed bracket to hold an iPAD in place at eye level allowing the tablet device to be used during the course of your workout. This innovative feature provides internet connectivity, allowing you to experience trails all over the world and watch your progress on the display map. The iFIT technology automatically adjusts your incline to simulate the physical characteristics of the terrain. Other features include the ability to customize your own fitness program, receive automatic workout downloads, and manage your profile online. It should be noted, however that the iFIT feature requires a wireless internet connection and membership to IFIT which is sold separately. This feature is usually only found on more expensive treadmills and has the benefit of activating different muscles by walking at a decline. This is claimed to burn more calories than walking on a flat surface and stimulate more muscle for faster results. This commercial-grade motor has high grade wiring, insulation and a cut off switch. The motor uses high quality commercial bearings and brushes that allows you to exercise for longer periods of time without problems. With ample power, this motor responds quickly to hill climbs or intervals. It can also withstand long workouts, such as distance training.. iFIT tablet This innovative feature brings the whole treadmill experience bang up to date by enabling the user to get online while indulging in an exhilarating workout. This enables the user to connect to their home's wireless internet network and check their email, surf the web or keep up to date with their social networking activities. But the iFIT Tablet is a touch screen so that the user can navigate through menus and pull up information such as speed, time, distance, incline, decline, calories burned, pulse with a swipe of the finger. A solid, purpose made bracket holds the iPAD in situ during your workout. It's positioned so that the device is at eye-level enabling you to easily view the screen of the tablet without interrupting your workout.